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Fragile Pampas

All types of Holosomatic Breathwork Sessions are held in English.

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Group Holosmatic Breathwork Sessions
 

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My Holosomatic Breathwork group sessions offer a powerful opportunity to release stored tension, reconnect with your body, and access deeper states of awareness — all within the support of a shared group experience.

Through conscious connected breathing, somatic awareness, and guided integration, you'll be invited into a safe space to explore what wants to be felt, expressed, or healed.​​

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What can you expect?

  •  A safe, compassionate space guided by trauma-informed principles

  • Gentle Holosomatic Breathwork designed for deep self-connection with guided support and music

  • Somatic tools like movement, sound, touch (with your consent)

  • Time for reflection, integration, and optional sharing


Duration: 90 minutes 

Price: €65 per person 

Payment is made via bank transfer before the session.
Full details will be provided once you’ve contacted me
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Offered in person (locations vary)
 

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This Is for You If You…

  • Feel called to release old emotional patterns

  • Crave space to slow down and feel deeply

  • Want to connect with your body and breath in a loving way

  • Are seeking a safe group space for healing and expression

  • Want to be part of a community that values compassion and presence

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No previous experience is necessary — just bring your breath, an open heart, and the willingness to explore your inner landscape.

 

Interested in Joining?

To join an upcoming group session or to receive more information, please contact me using below button.
I’ll get back to you with details about upcoming dates and availability.​​

 

A Note from Natalia

“In these sessions, we don’t fix — we feel. We don’t push — we breathe. This is the path back to ourselves, and to each other. Vulnerability is not weakness — it’s truth, and truth heals.”

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These private sessions are a space just for you — to explore your inner landscape with full attention, compassion, and care. Whether you are navigating grief, stress, emotional overwhelm, or simply seeking deeper connection with your body and breath, Holosomatic Breathwork can help you come home to yourself.

Together, we’ll gently work through emotional blocks, stored tension, and unconscious patterns — at your pace, and with full respect for your process.

 

What’s Included in a 1:1 Session?

  • A personalized, trauma-informed Holosomatic Breathwork journey

  • Guided somatic tools (movement, sound, touch- with your consent)

  • Emotional support and safe space for vulnerability

  • Time for reflection and integration

  • Optional follow-up practices for continued healing

 

Every session is unique, because you are unique.

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Duration: maximum 180 minutes
Price: €200-€250 ( depending on the location)

Payment is made via bank transfer before the session. 

Full details will be provided once you’ve contacted me.


Location:
At your home (within Munich Area and surroundings)
Or at a designated private space (location shared upon booking)

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To inquire about availability or book a 1:1 session, please contact me using below button.

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This is for you if you’re…

  • Ready to explore deep emotional healing with support

  • Feeling stuck, anxious, disconnected, or overwhelmed

  • Looking for a safe space to process grief, trauma, or life transitions

  • Curious about Holosomatic Breathwork but want to start gently

  • Craving connection with your body and inner wisdom​​

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​               1:1 Holosomatic Breathwork Sessions
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