Holosomatic Breathwork
Welcome to Be & Breathe Free
Breathe into your truth. Come home to yourself.
I offer a powerful, trauma-informed breathwork experience that blends modern neuroscience with ancient wisdom, somatic therapy, psychology, and deep energetic awareness.
This is a space for those ready to break free from old patterns, reconnect with their body, and awaken their inner power.
Through guided breath journeys supported by noise-cancelling headsets and binaural music (including Solfeggio frequencies), you’ll be gently led into altered states of consciousness where healing, clarity, and self-discovery unfold naturally.
Participant Testimonials
"I joined Natalia’s breathwork session without any big expectations, and I was extremely positively surprised. It turned out to be an incredibly powerful experience that left me feeling deeply relaxed and refreshed afterwards. It’s something I can truly recommend to everyone — even to skeptics like myself. This practice does something to you that’s hard to put into words, but it’s absolutely worth experiencing."
Valentin
"Being in one of Natalia’s Breathwork sessions was magical. I loved the soothing sound of her deep voice, it made me feel safe and secure. I was able to release a lot of emotions during the session which made me feel tons lighter afterwards. Thank you, Natalia, for creating a space where I could simply be with all my feelings."
Carolin
"I had a one-to-one session with Natalia. What she did for me during the Breathwork session was really special. I felt really good afterwards, lighter, calmer, it was like a space opened up inside me.The way she guided the process was exactly what I needed. I felt safe, listened to and supported. It really mattered a lot to me the way she felt exactly where I was feeling the most pressure! "
Luiza
